Find a Therapist in Utah

Phoenix Rebellion Therapy treats those looking for solutions and new directions in life. Working together, our clients and therapists can find the root of the problem and a way to move forward. If you suffer from a minor issue or something more extreme, you could use an experienced ear walking you towards a better solution. Our therapists have expertise treating everything from trauma, torture, and rape, to anxiety, addiction, and depression.

"Happiness can be found, even in the darkest of times, if one only remembers to turn on the light." --Albus Dumbeldore. In these trying times we live in many of us find it difficult to make it through the day engaging in happiness. Trauma, depression, addiction, childhood issues, all of these can cloud the true us, I can help you sort through all the debris and find the light again.

Most of the clients I work with share that they just want to feel some semblance of happiness again. Life brings with it so much grief, stress, and dysfunction; we can start to question if something as ambiguous as happiness is actually attainable or sustainable. It absolutely is. At Canopy Counseling we not only focus on the root causes of mental health issues, we also give you the practical tools to work through these issues. We teach you to accept things as they are and to control what is yours. Whether it's trauma, addiction, mental health diagnoses, grief, etc., there is room for you beneath our canopy of healing.

?

I am a Marriage Family Therapist who specializes in grief, trauma, and first responder therapy. I love helping the individual, family, or couple find ways to heal and mend their hearts. I use a combination of modalities to include systems and experiential therapy, spiritual healing, and energy work. I graduated with a Masters in Psychology from Walden University and a Masters in Marriage Family Therapy from Argosy University. I have 13 years of being a First Responder and 20 years of Military experience.

We all want to find happiness and meaning in life, but there are often things that get in the way of accessing our natural ability to live a joyful, fulfilling life. If balance is hard to find, if thoughts or emotions are preventing you from being your true self, if you’re wanting to more fully enjoy the life you are living, counseling may be a good fit for you. Maybe you are in the throes of infertiility or adoption. Maybe you have experienced a pregnancy loss or the death of a baby. You might be struggling with anxiety or depression during pregnancy, postpartum, or motherhood. You may have had a traumatic birth experience.

Learn to love your life again! Therapy brings self-awareness and strength to break down the obstacles preventing your well-being. I specialize in woman's issues while providing a holistic, safe environment for healing. For the past 10 years, I've loved witnessing my clients healing and growth as they navigate difficult life transitions, trouble regulating emotions, negative view of themselves, disordered eating, maternal health, codependency and relationship trauma.

I have learned through my experience that life is full of obstacles. For most of us, admitting that we might need support can be difficult and frightening, but I truly believe that talking about what is going on in our lives, learning to own our own story, and digging down deep and unearthing our fears is the most courageous thing that we can do. I offer a safe, non-judgmental environment with someone who will listen and honor your experience and who believes in your ability to choose your own life path.

?

Available state wide through video conferencing. Many people struggle with feeling different, strange, or like others do not relate to them well. Many people feel like they have to hide who they are and have no place to be themselves. Many new clients worry about being pushed to confront truths and emotions before they are ready. I seek to first get clients ready to change then support them as they lead the way. This goes for the person with depression who needs to reshape their relationships; the person with PTSD facing their painful past; and the gay person grappling with the consequences of coming out or not.