Marriage & Family Therapist , MA , LMFT
One of the scariest parts of therapy is the unknown. Our fear of therapy focuses on what we will have to say, the things we will have to feel but rarely when we think of therapy do we focus on the things we may find within ourselves. Like the courage to speak power to our own voice. The reality that we are not the sum of the worst things that have happened to us. Hell, maybe that we have always been valuable and we never deserved the way we were treated, the hurt we were given or the hurt that is still present within us. It is through our therapeutic process that we are able to organize your thoughts and prioritize your voice.