Find a Therapist in Mississippi

Are you and your partner having difficulty communicating? Are you and your children butting heads? Are you and your partner on separate pages when it comes to how to raise your kids together? Are you feeling low, frustrated with life, or anxious about upcoming events or decisions? We all have times in our lives when we need a little encouragement. A welcoming, nonjudgmental, therapist could be key to a turn around for you and your family.

As a person in a painful relationship with someone close, or with yourself, you often ask what else you can do to make things better. It seems you have tried everything and everything has failed. You feel misunderstood and exhausted. In romance, love has died or is dying. As a parent, you know your child’s potential and wonder where it has gone. In addiction, anxiety, depression, or grief, you feel stuck and live with little hope of change. It is difficult to reach out and ask for help. Will you be able to connect with and benefit from a counselor?

My ideal client is one that wants help, seeks help and is receptive to help.

Feeling tired, irritable, on edge, sore & having trouble with sleep? Are you losing yourself while caring for your child that has special needs? Losing friends? Isolating because it seems like no one understands the life of a parent who is a caregiver? Are you pouring from an empty cup while your self-care, emotional needs & physical health is suffering? Are you overwhelmed, exhausted, and feel like no one understands what you are going through? Do you feel judged by others and having a hard time processing your feelings? You are at a point in your life where you really want to learn how to feel better, think better &engage more!

Whatever you are facing today, know that you do not have to face it alone. I want to come alongside you and provide a safe environment where we can explore your unique story--the highs, the lows and everything in between. I want to partner with you to help you find healing as well as help you set and achieve personal goals. I want you to leave our sessions possessing more hope and encouragement than when you arrived.

Relationships can be so rewarding, but they can also be so hard! When our relationships are hurting, it affects all other aspects of our lives. You may feel overwhelmed, sad, anxious, and alone--even when others are with you. Sometimes the arguments get on a cycle, and we can't figure out how to stop them. You do not feel heard and you cannot get your partner to understand you. You ask yourself, why is it so hard to communicate? If your relationship is causing you distress, feels overwhelming, and you do not know how to stop the arguments, then I am here for you!

Life is full of challenges, hardships, changes and surprises. My goal as a therapist is to walk alongside my clients as they go through life and help promote change and growth with them. I believe therapy is a joint endeavor to bring healing, change and growth. My passion is to provide a safe place of exploration for my clients where they feel they are heard and understood. If you are nervous about starting counseling, that's okay! Change can be uncomfortable but is often necessary for growth. I'd be honored to work with you and hear your story.

Many of us live our lives balancing one life event after another. All is well until that ONE MORE THING happens! Some people lash out on others or suddenly experience an overwhelming flood of emotions. Others lose interest in activities or have a change in their sleeping or eating habits. Coping with stress, relationship issues, and other life events may cause depression, anxiety, or other emotional responses. Many of my clients have been able to find better ways to cope with their "series of unfortunate events." Empowering clients to find positive strategies to COUNT IT ALL JOY again is at the heart of what I do.

My goal as a therapist is to provide a safe and supportive environment in which clients feel comfortable being vulnerable in order to address the tough issues that are negatively impacting their daily lives. I focus on helping clients to gain insight about themselves in order to improve mood, relationships, and daily functioning. I am passionate about self-awareness and integrity and seek to help individuals make choices that align with their deepest values. In addition to my therapy practice, I also provide clinical supervision to counselors seeking licensure.

You are greater than your worst day and all those negative thoughts that come with it. I love helping people find a way to see through their darkness and find the light and enjoyment of life again. Whatever you are going through is nothing to be ashamed of. I work hard to create a comfortable environment where there is no judgment, only the guidance to move forward and keep going towards the person you were meant to be. Zero need to dress up or say what you think are the right answers - come exactly as you are. I believe everyone can change and grow over the course of their life, so give me a call and we can find your new path.