Rebecca Kushins - Online Therapist (She-Hers)
Clinical Social Work/Therapist , MSW , LICSW
Not sure what you need, or where to turn; feeling strange reaching out for support - wondering if you are even worth helping. You’ve tried a lot of things to help yourself - mindfulness, meditation, yoga, exercise and more. You are relieved for a time, until it all comes back, sometimes worse than before. On the outside, you pride yourself on being an intelligent person, a strong individual, a committed worker, a loyal friend. Perhaps you identify as a member of the LBGTQ+ community. Yet these days you find yourself spinning inside. You can’t shake these feelings of being out of control. Sometimes your behavior really is.