Clinical Social Work/Therapist , LCSW
Do you find yourself getting stuck? Is anxiety disrupting your quality of life? Do you have distressing thoughts? Are you engaging in behaviors because you feel like you have to, not because you want to? Are you avoiding situations? Anxiety, obsessive-compulsive, and related disorders can lead individuals to avoid situations or endure them with distress, and causes other disruptions to functioning. When your disorder is calling the shots, this takes away your ability to choose. If you're ready to learn practical ways to manage thoughts, feelings, and behaviors, let's work on improving your quality of life.