Counselor , LPC , LCPC , LMHC , CEAP , PhD
Mind your mind! When should you seek a therapist? When you are not feeling as happy as you used to or as you wish to. Psychotherapy helps strengthen your mental health by increasing your awareness about how your thoughts, feelings, and behaviors influence your life. Once awareness has been gained, this will open up more choices and possibilities for change. I like to see us as a partners in this process. You can expect to be asked lots of questions, share feelings and be committed to change.