Life can lead us to a place where we feel lost, tired and ready to give up. If you've been struggling with thoughts and emotions that are leaving you worn out....If you've noticed that your relationship with others as well as yourself needs help...If you are ready to take a new path forward....you are in the right place! Sometimes when we are not sure what to do, we end up doing nothing. This can deepen feelings of anxiety, helplessness and depression. I counsel adults of all ages, specializing in the treatment of life transitions, anxiety, depression, addictive behaviors, parenting challenges, relationship and marital conflicts.