Find a Therapist in Phoenix, AZ

I provide individual, and family counseling for children 12+ and adults. I am the ultimate ADHD counselor due to my history as an educator working with children with ADHD, an ADHD Coach, and additional knowledge of how this condition affects everyday life. Through compassion and solution focused perspectives, building on a person's strengths and successes, I address stress, low self-esteem, depression, anxiety, challenges with substance use, bipolar disorder, career transitions, and parenting struggles. I utilize concise assessments to establish goals for treatment. I primarily utilize Cognitive Behavior Therapy (CBT) techniques.

Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a licensed professional counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

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Life has many unexpected ups and downs. Dealing with life changes can be difficult, especially when you have experienced trauma and abuse. You are not alone. Therapy allows you to find the right coping skills to deal with personal and relationship issues, and I am committed to help you acquire those tools in a caring, nonjudgmental, and compassionate setting. My experience is extensive working in different settings with many populations with diverse backgrounds, utilizing culturally appropriate treatment models. I use multiple evidence-based treatments depending on my clients' unique needs.

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I am a therapist working at the Phoenix Wellness Center. I utilize a combination of trauma-informed Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I provide affirmative therapy to neurodivergent LGBTQIA+ adults that focuses on the understanding and reduction of undesired symptoms, acceptance and empowerment of self, and the improvement of your mental health and wellness. I am a directive clinician that will work with you on examining your patterns of thinking, learning to better regulate your mood, and increasing healthy behaviors. I believe everyone is entitled and deserving of the life they want to live.

Are you feeling overwhelmed, defeated, anxious, or you're struggling with relationship issues? Do you feel like you're on the brink of having a panic attack any moment? Do you find your heart racing, your stomach twisting, and your thoughts running non-stop? Maybe you struggle with imposter syndrome and fear others will see the "real" you. Are you having conflict in some of your relationships and that's adding stress and friction to your life?

If there is one thing in life that is guaranteed, it is that it’s unpredictable. The many twists and turns we experience throughout life can be challenging and overwhelming to manage. My goal to help you navigate this unfamiliar territory and become the best version of yourself! I help my clients achieve this by looking within: accessing their own strengths, values, and purpose, while providing an empathic and nurturing environment.

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I invite you to have a safe listening space in the therapeutic process, which can help you to think and bring positive changes while acquiring new tools to deal with the challenges we live. The therapy sessions are designed to examine personal problems in depth and provide clients with effective tools for a good outlook in life. Through the use of various psychotherapy methods, the goal is to help you access emotional and behavioral tools that strengthen your self-knowledge and contribute to all areas of your life, whether in your personal life, at home, at work, or in school.

Congratulations on finding yourself here! I believe in your ability to heal yourself and be happy. I will work with you to help you make lasting improvements that lead to increased happiness and calm, and a sense of purpose and belonging. Becoming the authentic version of yourself is freeing and you are worth it! I am honored to partner with you as you discover a deeper sense of self. Prior to becoming a counselor, I worked with young adults in higher education and I've worked a middle school counselor in the Paradise Valley Unified School District; I have experience with adolescents through adults.

My focus is working with people who have been traumatized, molested, raped, bullied, have had domestic violence and complex trauma and PTDS including warriors. . All of this work is done with advanced EMDR therapy, and Parts therapy work. As a result of the Corona virus I am conducting tele-therapy. In addition I work with people who suffer trauma from the stress of the virus, losing their jobs, worry, loss of control as well as ALS, leukemia, ADD, Cancer and serious diseases which bring PTSD and trauma. I am a Licensed Clinical Social Worker License in Arizona and New York and can take clients from both states.

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Are you sober curious?Wonder how your life would be without alcohol/drugs?Yes getting/staying sober is a challenge.So many things are unpredictable and ridden with uncertainty.Stress levels are elevated,coping skills are diminished.Anxiety is a given.If you are struggling to manage any of these without the use of alcohol or other substances it is time to ask for help from an expert.You are not alone and don't have to do this alone.By using skillsets of Mindfulness,CBT,ACT,DBT expert counseling helps with boundary setting, coping with anxiety and stress,grieving loss of your world as you know it,and finding your happy again.

After many years of my own psychotherapy with several different behavioral health practitioners, I am grateful for their reaching out to me with their intelligence, experience and empathy. The majority of my patients seeking psychotherapy complain and often exhibit signs of depression or anxiety, and often both. They often have difficulty throughout the day and night, having trouble concentrating with fatigue and poor short-term memory, with persistant eating issues, and hypersomnia and or insomnia, worsening their condition. I, too, dealt with depression and anxiety and with the help of caring, experienced practioners have healed.

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I would love an opportunity to help you identify, detach, and make new decisions regarding negative protective personalities that have been collected over the years. Through the process of spiritual and emotional growth we can confront the issues that plague you. I am a solutions focused therapist where hard work and dedication can achieve any goals you desire. I have training in person centered therapy as well as internal family systems. With you in control of your treatment plan we can make success happen.

Convinced there is healing to be found in nature, Jason enjoys meeting with clients on trails, at parks, on paddleboards, and near all types of trees. He uses a combination of DBT, ACT, and story work all while staying in the present moment. Whether our session takes places indoors or outdoors, together, we will dive into your life and develop goals to help you live life to the fullest. We will discover or re-discover your strengths, find some beneficial coping skills, name your values, and help you awaken to new ways to live a full, wholehearted and alive life.

The world is constantly evolving and can be hard to navigate with stress from all areas of life and especially for people of color. My goal is to provide affordable services to those that struggle with barriers of trauma, communication and life transitions. I utilize a unique systemic approach working with individuals, couples and the LGBTQIA+ community. I enjoy incorporating supports throughout the process at a client centered pace. Please contact me for a free 10 minute consult. E-MAIL: teejay@favorgraceunderfire.com

I am Licensed Clinical Social Worker who has over 10 years experience in treating patients and clinicians with depression and anxiety. I also understand the stress of being a person of color living in a difficult world. I am also a registered yoga and mindfulness teacher which allows me to combine evidenced-based treatment and holistic practices to reduce symptoms and increase well-being.

Hello! I am a licensed associate counselor seeing clients in person and via teletherapy. You have taken the first step by coming here for support and that is wonderful! I have been in the field of women's wellness for over twenty years. I use a non-judgmental, empathetic counseling approach. I am passionate about empowering you with tools to help in your journey of mental and emotional wellness.

I am genuinely interested in you and your goals. I enjoy working with individuals from all walks of life. I take pride in the work I do, a non judgmental, empathetic, and respectfully curious approach to get to know your individuality. I believe life's traumas can present themselves in unique ways and I want to help you show up for yourself, as your best self through self compassion, self love and self identity discovery. I feel confident in working with individuals who feel fears of abandonment , increased emotionality, anxiety,OCD, and depression. **Please email or Call for consultation**.

I help those who have anxiety, depression and grief to feel like they have more control again. Do you have anxiety that comes out of the blue to swamp you? Do you struggle to get out of bed most days? You’ve tried so many things so that the shame of nothing working weighs you down. These attacks feel like they will never end and you wish you could escape into sleep forever. Let me help you stop suffering and start living again. You can start creating that life you have been dreaming about!

*Now Accepting New Clients* During my years of tenure as a professional counselor I have found a few simple truths. Anxiety is real & it is ok. Let’s turn it into a strength. Trauma, depression & abuse of all kinds are real. Everyone deserves help & no one should go through it alone. Perhaps its lack of sleep, lack of self-care, lack of motivation, intrusive thoughts, diminishing personal connections, avoiding social engagements, over/under eating, or removing ourselves from the ones we love. Most of us will experience these very real issues during different points in our lives. You deserve to heal & experience your full potential.

Welcome! I am glad you found me. You must be here because you are looking for something: be it an answer to your pain, personal growth, or new coping skills. I imagine you’ve tried masking the pain and stress with alcohol, drugs, sex, food, love addiction, over-spending, over-working, over-pleasing, and over-doing; but if you are looking for help NOW and need TOOLS that will actually work for yourself or a loved one, you are in the right place. I worked with hundreds of individuals to turn around their lives in residential settings, including at the Meadows and continue doing so in my practice.

We are created for emotional connection. We want to feel safe, loved and understood by those closest to us. I believe this is the most motivating force in our lives and in our relationships with family, friendships, and work. Why should this goal be so tough to accomplish?Life seems to be ever more complicated, stressful. and farther away from us in values that we once treasured. For over 25 years as a practicing LMFT and LPC, I have had the privilege to work with couples and individuals to clarify goals, overcome fears, and to trust themselves to build healing and joyful relationships.

I have a passion for helping individuals and couples identify and achieve their goals. Whether facing symptoms of anxiety or depression, a history of trauma, life transitions, relationship problems, or feeling overwhelmed or disconnected, I feel confident that we will be able to find strategies that you feel are helpful and meaningful for you. I try to meet people where they are, discover the strengths within, and focus on the person's values to encourage engagement in meaningful activities using a warm, supportive, and non-judgmental space for exploration and healing, using humor to help ease the process.

Bienvenido a mi pagina. Welcome to my Psychology Today profile. It is always my goal and intent to approach every session from a compassionate and empathetic place. I believe that everyone is worthy and capable of finding peace, balance, and healing, it is my passion to help people find their way. I strive to help people identify their strengths, values and goals, and work to build achievable milestones in and outside of their sessions.

Are you feeling lost, challenged, confused, hurt? I work with people who face an ongoing challenge or struggle in any of the 4 areas of life: career, health, love and relationship, or spirituality. I help you understand your challenge, and work through it, define and achieve your goals, purpose and meaning.

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Dr. McGraw is going on an extended leave until April 2022 and not taking new clients. I am a trauma-informed psychologist with a strengths-based approach that is grounded in the fundamentals of Cognitive Behavioral Therapy (CBT). This means that I believe that everyone in life experiences situations that affect their beliefs, thoughts, emotions, and values. Often, these experiences may have a negative impact. I strive to create a safe, caring, and compassionate environment to help you feel comfortable strengthening the connection and understanding to yourself and your inner workings.

Being happy is essential in life. We are happy when we believe in ourselves, when we exude confidence, when we have a sense of belonging and when we have a sense of purpose. Depression, anxiety, disconnection and low self esteem interrupt the ability to overcome obstacles to happiness. You are not alone, many people suffer in silence. When a person is supported with compassion and empathy being able to talk in a safe place, such as psychotherapy, the person can then begin to feel heard. They can learn how-to manage symptoms of depression and anxiety to etch out a life with acceptance, joy and love. Accepting new patients.

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Truth is, life and relationships can be hard and downright discouraging at times. If you feel like you could use some help I'm here for you. I'm different than your perfect therapist that doesn't show any faults. I've been married 30 years, raised four kids, and recreated myself at 45 years old. Your stories make your life and all your experiences make you who you are today. I will never judge you or try to prove I know you better than you know yourself. We will compassionately dive into what is holding you back and how to get you back on track. We will laugh, we may even cry and you will never have to hold back with me.

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If you would like to make some changes to your current situation, I would be honored to meet with you to help you identify ways to achieve a future you desire. Given all that you have experienced in your life, what would you like to see next? Let's build a vision of the future that is the best fit for you. In sessions, we will work together to find hope & inspiration. We will consider the strategies you have used in the past to survive earlier challenges & see how those skills might be useful in creating your desired future.

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Individual therapy for adults seeking wellness, emotional healing and personal empowerment. My specialties include trauma, anxiety, depression, and self-esteem. I am a Licensed Professional Counselor (LPC) in solo private practice. Offering only virtual sessions at this time. Telehealth allows you to see any therapist who is licensed in your state. Virtual video sessions are convenient and effective.

Individual therapy: Are you suffering from anxiety or sadness and find it effecting your relationships, employment, or daily living? Therapy might be a good place for you. I specialize in treating depression and anxiety through emotion focused strategies, problem-solving, and discovering new ways of managing feelings. Family therapy: Is an opportunity to process multiple issues from grief/loss, repairing relationships between parent/child, understanding how to communicate with divorce parents and households, fostering/adopt, etc. I specialize in communication, strategies, and coping for families to find ease with one another.

If you experienced something traumatic; I am proof that you can heal! If you have struggled with addiction; I can relate. If you’re finding your way through a complex relationship; I got your back! Trauma, addiction, and complex relationships all impact us similarly. Our nervous system takes over and tension spreads across our body for survival. As a Certified Clinical Trauma Professional, I focus on calming the mind and body. That tension in your neck and shoulders releases--finally! Those distressing memories fade away. Your internal chatter speaks nicely to you again. I can teach anyone at any age how to do this!

Donn Yeager is a Substance Abuse Counselor that has been in the industry since 2012. His experience includes having been a Residential Therapist at Calvary Addiction Recovery Center, later was the Clinical Director at Recovery in the Pines in Prescott, AZ and currently working at St. Luke's Behavioral Health Hospital. Donn has a passion for serving others and finds satisfaction in finding individuals troubled with addiction become productive citizens that further leads to the family's healing.

Based in Phoenix, I work with clients around the country and the world as licensing allows, including via Telehealth. I'm so glad you're here. The world can feel like an inhospitable home at times. Relationships can be unsettled, self-medicating can dominate, and the past can haunt like a persistent familiar ghost. Healing is necessary, because you are necessary. No matter how you may struggle - there is no one else quite like you, you are the very best at being you, you possess gifts and magic that only you can bring to the world. Therapy is about coming home to yourself - your physical body, emotional body or heart, and mind.