Find a Therapist in Chandler, AZ

Whether in Arizona or Ohio, your heart is heavy. Heavy with trauma, with grief, anxiety, depression. With life stress, with life transitions, with the intense demands of work and motherhood and relationships. You feel disconnection, a lack of existential fulfillment. You have this person you want to be. These things you want to do. But you are stuck and you want to move forward in life; deeply, wholly, mindfully. You are courageous. And you've decided that you are ready to lay it out, harness your strength, and heal. www.warmmilkandhoneyhealing.com

We specialize in providing State funded treatment for problem & compulsive gambling, in a safe & confidential setting. We also treat drug/alcohol addiction. We offer group, individual, family, & couples counseling to adults of all ages. We work with addicts, spouses, affected members, & families during the treatment process to develop a customized approach that best meets each person’s individual needs.

I offer mindfulness-based services in both an individual and Master Class format for mental health and substance use issues. I can help you with anxiety, depression, compulsive behaviors, substance use, ADHD, obsessive thinking, emotion regulation skills, habitual eating patterns, codependency, sex/love issues, and so on. I use my Four Pillars model in working with challenges regulating thoughts, emotions, behaviors and relationships. I have written a work-book that assists you, between sessions, with internalizing this approach to personal growth by practically applying it in the so-called "ordinary" moments of daily life.

If you're ready to become your best self, I'm here to help. In my office you will feel heard, cared for and supported on your journey to personal growth and meaningful change. I focus on each client's unique values and strengths. My approach is authentic, direct and empathic. I believe everyone has the power to be genuinely happy and I challenge my clients to take control of their own happiness. Using a combination of cognitive, behavioral and emotionally focused therapy, I help clients develop the necessary tools to lead healthier, more fulfilling lives.

A guide to those struggling with anxiety, depression, self esteem issues, big life changes or feel life has become stagnant. Learn to access your unconscious to navigate you through life's issues. Based on Jungian Psychology. Incorporating many theories using Expressive Arts and other creative outlets to move emotion. Jenny focuses on helping people truly love and appreciate who they are. Addresses core issue that influences addiction, anxiety, depression, and a host of other issues.

The self-help world is more confusing than it has ever been. One guru tells you that the key to tranquility is quieting your nervous system...then right there in the sidebar it says that what you really need to do is get moving and activated. Meanwhile you are left even more confused. You want to move your life upwards and not waste time and emotion on dead ends. The good news is that great minds have paved the way for better modes of being. There are habits and tools that allow us to better regulate our emotional states so that we can live life to the fullest.

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I have a passion for helping clients create and strengthen meaningful relationships in their lives, whether it be with their partner, family member or their self. I enjoy working with couples, families and individuals and helping them identify and change hurtful, negative patterns and create more effective, healthy ones. Healing and change happen within ourselves and through relationships when we feel secure and loved. I strive to help couples, in families develop and strengthen those bonds and create positive interactions.

Are you struggling with trauma, addiction, anxiety, or a chronic medical condition? As a Health Psychologist, I will help you heal and thrive relying on proven psychological therapies. I believe in everyone's ability to overcome their difficulties, especially when empowered and supported to reach your goals. Within a nurturing relationship, I will support you to relieve emotional distress, facilitate positive brain changes, and improve your well-being. Together, we will get to the root of your issues, address what is bothering you and work to make your life more fulfilling.

Infidelity, conflict, communication problems, lack of intimacy? I can help. I am devoted to strengthening couples through helping restore connections, create new healthy interactions, and develop safe and secure bonds. I create a safe, non-judgmental place to work through many of life's challenges. My approach to the struggles within a couples relationships is to identify the negative cycle that keeps couples from connecting, understanding their attachment needs, and expressing their emotions. I utilize Emotionally Focused Therapy and Gottman Method to improve relationships, develop stronger connections and meaningful communication.